CBD Helps Relieve Stress
In today’s fast moving society, we as individuals are met with everyday challenges and situations that can put a ton of stress on ourselves; and as many of you know, stress is one of the worse things on our body – leading to anxiety, high blood pressure, illnesses, deterioration of the mind and body, and so much more. With that being said, it is extremely important to maintain stress levels so that we can live long, happy, healthy lives. Along with activities such as meditation, yoga, controlled breathing exercises, and fitness; CBD helps relieve stress, and more importantly, helps promote a healthy stress response.
How CBD Promotes a Healthy Stress Response
According to Leafly, “Cannabinoid receptors (CB1, CB2, TRPV1, GP55 and others) and the biochemical machinery necessary to synthesize and generate cannabinoids are present within areas of the brain known to control emotional behavior, mood, sleep, stress, irritability, fear and even the sensation of ‘craving.’ These structures include the prefrontal cortex, amygdala, hippocampus, nucleus accumbens, and periaqueductal gray (PAG) of the midbrain. Several lines of evidence in mice and other animals have clearly demonstrated that activation of cannabinoid receptors within the brain lowers heart rate and blood pressure responses to stress and reduces panic and anxiety behavior.” In simpler terms, research shows that CBD usage can help combat the well-known “fight or flight” phenomenon to physical and mental stress. Leafly further notes that Other studies using similar models in animals have shown that CBD usage can decrease fear-avoidant and conditioned responses to pain or punishment.
This opens the door for a ton of practical and helpful usages for CBD. In another study, CBD was even proven to reduce the stress and anxiety caused from public speaking, while negating anxiety caused from other substances such as the usage of THC.
The Future of CBD
In the years to come, the world will only continue to move faster and faster. Just because we aren’t stressed out about being chased by a lion like our ancestors were, we do face daily challenges that cause an immense amount of stress such as losing a job, driving in traffic, managing our money, and other modern day problems. It is this stress that will wear down our bodies, and it is our duty to take care of ourselves. As the research continues to stack up confirming CBD as a natural agent for relieving so many benefits, many will turn to CBD instead of other conventional methods like medications, alcohol, and drug usage.
If you experience stress, anxiety, or fear, try out our amazing Koi CBD for yourself, and let us know your experience in the comments below! We’d love to hear your story!
Thank you for reading!